A Rainy Day Spell To Banish Sorrow Or A Bad Habit

A Rainy Day Spell To Banish Sorrow Or A Bad Habit

* On a large piece of dark paper, with either white chalk or washable paint, write or draw what it is you wish to lose.

* Draw a square round the word or image to mark the limitations of its power, followed by a diagonal cross through the words or image.

* Put the paper on paving stones as it begins to rain and standing in the rain watch the words or image blur and disappear.

* When the paper has disintegrated, say:

It is gone, it is done.

Nought left of pain,

I thank the rain.

* Scoop up the soaked paper and dispose of it in an outside bin.